In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long ...View Article
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In some ways, one could say that chiropractic care is a bit like building a structure or a house - certain parameters need to be achieved in a certain sequence in order for the structure to stand steadfast, strong and work together correctly as one unit. When starting to erect a house, if you try to build the walls before you have a solid and strong foundation, the walls will be extremely brittle and eventually may even collapse and be destroyed. If you tried to build the roof before the walls were ready, you would be repeating the same problem, it would be disastrous. These same principles apply to your body and health as well, and chiropractic care addresses many common reasons why people experience pain, symptoms, and other health issues. If something is not correct with your body's foundation, than that needs to be investigated before real health can be reached. With chiropractic care, your body needs to go through a particular process of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .
If you are feeling pain or symptoms when you come into our Plano chiropractic office, our first step is to help you reduce pain and start feeling relief as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it is typical and normal for a patient to need chiropractic care or adjustments 2 to 3 times per week for 4 to 12 weeks.
During the corrective phase of chiropractic care, muscles and other tissues are allowed to heal more completely, which helps prevent further injury or pain. The goal of corrective or restorative chiropractic care is to help bring your body back to 100% functioning. It is typical to need chiropractic care or adjustments about 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.
Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic chiropractic adjustments to avoid further problems in the future. Usually, this phase of chiropractic care only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.