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Practice Name

Twisted Spine and Joint Center

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Primary Location
5933 Dallas Pkwy, #300
Plano, TX 75093
Phone: 972-378-5900
Fax: 972-378-5902

Office Hours

DayMorningAfternoon
Monday8 - 122 - 6
Tuesday8- 122 - 6
WednesdayClosed1 - 6
Thursday8 - 122 - 6
Friday8 - 12Closed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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*Excludes Medicare, Medicaid & auto accident clients.

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*Excludes Medicare, Medicaid & auto accident clients.

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Our services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Twisted Spine and Joint Center
5933 Dallas Pkwy, #300
Plano, TX 75093
Get Directions
 
  • Phone: 972-378-5900
  • Fax: 972-378-5902
  • Email Us

Office Hours

DayMorningAfternoon
Monday8 - 122 - 6
Tuesday8- 122 - 6
WednesdayClosed1 - 6
Thursday8 - 122 - 6
Friday8 - 12Closed
SaturdayClosedClosed
SundayClosedClosed
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